Embrace Holistic Wellness
Your journey to wellness begins here at MindBodySoul Solutions. Discover my integrative approach to healing the mind, body, and soul. I am dedicated to providing quality, holistic therapies for individual sessions or which can be combined to create packages to suit the necessary requirements. Welcome to my community, where we grow and succeed together in achieving optimal well-being.
An Integrative Approach
MindBodySoul Solutions offers an integrative approach to health promotion and wellness, combining evidence-based practice with holistic therapies such as hypnotherapy, reiki, rahanni, bioenergy healing, meditation, yoga nidra and indian head massage to heal the mind, body, and soul.
Explore these services and discover how we can contribute to your journey towards optimal well-being.
Services
Hypnotherapy Training Galway
Professional Practitioner Diploma in Hypnotherapy
In-Person and online Training in Galway
September 2026 – May 2027
A structured, professional qualification for people who want to practise hypnotherapy with confidence and integrity.
This is not a casual workshop.
It is a clear pathway into professional practice.
Is This Course For You?
Go to our Hypnotherapy Training Galway page to find out more!
Individual wellness sessions
I offer a range of specialised services tailored to meet your individual needs, including Hypnotherapy, mind coaching, stress reduction and personal wellness plans, incorporating a combination of the aforementioned various holistic therapies.
One-to-one Hypnotherapy sessions
Individual support for people who want personal, focused help.
This is suitable if you are dealing with:
-Ongoing stress or anxiety
-Poor sleep or constant tiredness
- Confidence or self-doubt
- Weight changes linked to stress
-Health-related anxiety
-Major life or relationship changes.
Sessions are private, structured, and tailored to what you need right now.
Call the Therapy Rooms Now on 086 8852427!
Workshops
I offer a range of specialised services tailored to meet your individual needs. Join our group sessions for meditation, sound healing, hypnotherapy, energy healing and wellness workshops.
Group Hypnotherapy sessions
Practical group sessions for people who want tools and understanding without committing to long-term therapy.
Workshops focus on:
-Managing stress and overload
-Learning how your nervous system works
-Effective techniques you can use at home
-Experiencing hypnotherapy in a group setting.
These sessions are educational and practical.
No sharing unless you want to.
No pressure.
View upcoming workshops and group Hypnotherapy courses on our upcoming events page!
Corporate Wellness
I offer a range of specialised bespoke services to suit all needs and requirements. An example of these include packages or workshops for stress management and resilience building, weight management, smoking cessation, positive mindset, women's health and wellness, men's health and wellbeing etc.
Enhance your workplace with my corporate wellness programmess, designed to improve employee health, wellbeing and productivity and reduce absenteeism.
Health promotion services
I offer a range of specialised services to address various issues related to fast paced working environments, which can be designed specifically to meet individual requirements. Benefit from expert health promotion and corporate wellness services.
About MindBodySoul Solutions
MindBodySoul Solutions began with a passion for holistic well-being. As a health promotion and wellness therapist in the West of Ireland, my approach is rooted in quality and integrity, ensuring that everything I do reflects my commitment to excellence in healing the mind, body, and soul.
Benjamin Wood
"I can't say enough about the outstanding service I received from this company. They went above and beyond to meet our needs and exceeded our expectations."
"I can't recommend your company highly enough. After only one Reiki and one Hypnotherapy session I now feel so much better! Much more positive, optimistic, energetic and like a new version of myself. If you're struggling, do yourself a favour and book a session now. Their friendly, warm and helpful manner will help you feel relaxed at ease. 5 stars"
Noreen Thompson
"I decided to join the group Hypnotherapy for weight loss course. I really enjoyed the group sessions and the Consultant was really friendly and knowledgeable. The support from the group has been amazing. I now have no more cravings for sweet stuff or takeaways and have lost 9 pounds in less than 4 weeks. If you're thinking about it.... Go for it! "
Cara Hartman
Contact me
Book an Appointment
Ready to take the next step? Book an appointment today.
Contact Brenda on 086 8852427 or fill in the contact form.
Location
Enniscrone, Sligo
Ireland